A quick loop in Ringwood State Park to stretch my legs that turned into an ER visit and a few stitches. Stepped into a rusty metal structure that was covered by leaves behind the shelter while bushwhacking down from Cupsaw Mountain and lacerated my shin. Got myself all patched up, and picked up a six pack to make the rest of the day go. Misadventure can happen even in the humblest of places, so I'm fortunate my dose of it today was benign.