At the 31st of July we travelled to Zarnesti with a small group of friends, from where we "attacked" the mountain trough Zanoaga. We arrived at the Curmatura refuge (1470 m), where we spent a day. The next day, early in the morning we made the ascent from the refuge trough the Towers of Piatra Craiului. We went trough the northern ridge untill we reached the La Om summit. Then we descended to Plaiul Foii.