I had a client from Canada who wanted a trail run and hike with some elevation, so I decided to take him up Konahuanui.
Was a wet and muddy morning, but it cleared up and we had a great day out in the beautiful Koolaus.

Feet | Meters
Natural Atlas (US)
Distance

6.8 mi / 11.0 km total

3.4 mi / 5.5 km up

Time

3 hr 14 min total

1 hr 27 min up

Elevation

1,537 ft / 468 m gain

1,519 ft / 463 m start

Obstacles

no info yet

Key gear

no info yet