Distance
11.2 km total
Elevation
160 m start
Vertical
540 m gain
Time
4 hr 25 min total
From near Kentmere, via Green Quarter, and up the north flank to the summit, and Wainwright outlying fell top. Then on to Pt. 413m, Green Quarter Fell. Then north to the col to climb Shipman Knotts. Grey and cloudy, with hill-fog later, on a strong south-west wind. With AT.